The young and the urban are the trendsetters of our country.
By the way, we never had so many youngsters before.
By 2020 the average age in India will be 29 and it would be the youngest country in the world.
Isn’t it amazing that 64% of our population would be in the working age group?
This is the “Demographic Dividend” but if we do not handle it right we will be heading towards a “Demographic Disaster” with the world’s largest population of aging people.
Isn’t it time we learned the skills of being fit psychologically and physically?
However, current reality is not very encouraging.
India is already the Diabetes Capital of the world.
Soon it may be the Hypertension and the Heart Attack capital of the world too.
Now both diabetes and hypertension are lifestyle diseases.
Add to that the fact that India is the second largest consumer of tobacco globally and accounts for 1/6th of tobacco deaths worldwide.
Poor lifestyle choices are at the core of these diseases.
And youth is the time to make lifestyle decisions.
There are certain habits that will make you successful and keep you alive for a long time so that you enjoy your success.
Therefore, through this page, you will find some Evaluations and Action Materials.
Be sure not to miss out on any of the upcoming good stuff.